Tuesday, April 22, 2014

Tuesday (4/22/2014

Update:

Before turning in my test socket at the prosthetic lab, we made a couple of adjustments that really improved my comfort level.  I am looking forward to getting my new prosthesis on Friday afternoon.  Until then, I am wheelchair bound.  It is hard to go backwards in mobility.  I know that I can make it for five days—but I am looking forward to getting my leg back.  While I was at the lab, my prosthetist asked if I could walk without the parallel bars or my cane.  I thought that I could because I have taken 2-3 steps like that at home.  I had no problem walking without any assistance; I walked back and forth for quite some time.  Leah told me that my form looked perfect; no shoulder droop or swaying.  So I am getting very comfortable on my prosthesis and should continue to improve on a regular basis.  Here's the design that I am having embedded in my new prosthesis:



Jon helped me go pick up my motorcycle from the shop and bring it home.  They called me right after I turned my prosthesis in to the lab.  That was probably best because I would have ridden the motorcycle without my doctor’s approval.  I know that I could have done it—but I want to be very wise and not hurt myself by rushing my progress too quickly.  So from that stand point, I’m glad that I don’t have my leg this week—it removes temptation. 

Jon cleaned the garage and I sat outside in my wheelchair and helped where I could.  There is still a lot of sorting and putting away that needs to be done; but the big work has been accomplished.  I am very thankful for Jon giving up his afternoon; and to be fair, he made most of the mess in the garage working on cars last fall and this spring. 

Ruth along with Kate and Karen made a wonderful meal for the family Monday evening.  During the meal, David’s wife, Amelia, got me laughing so hard and long, that food was coming out of my mouth.  I haven’t laughed like that for a long, long time.  After dinner, Jon and David and I played Scrabble.  David has become a fairly aggressive player and even put Jon to shame tonight.   

Tuesday, I need to make good progress on my Sunday message and need to get some answers to several phone messages and emails that I left with people.  I also plan on doing a serious physical workout.  I probably should make some notes for my talk I’ll give at Arrowhead Bible Camp’s Men’s Archery Weekend. 

Thought for the Day:

Victor Frankl, survivor of a Nazi concentration camp, said, “The last of human freedoms is to choose one’s attitude in any given set of circumstances.”

Did you realize that your attitude is a choice?  “Our attitudes are formed by our experiences and how we choose to react to them.  Therefore, as long as we live, we are forming, changing, or reinforcing attitudes.  There is no such thing as an unalterable attitude” [John Maxwell, How High Will You Climb].

In our early years, our attitudes are preset by our personal disposition and by our family upbringing.  But as we grow older, we have more and more choice over how we respond to certain situations.  If we want to we can, over time, change our typical response.

Think of your attitude like the thermostat on a HVAC unit.  Maybe you are cold-natured so you set your thermostat to keep your house warm (what others would say is hot) at 78 degrees during the winter.  But after getting an expensive fuel bill for last month, you decide to knock the temperature down to 70 degrees.  It may take a while but after a time, your body will adjust to the new normal you have decided upon.  Eventually, you will think that the house at 70 degrees in the winter is fine.  Our attitudes are very similar.



Suppose you dislike politicians of any type.  The moment you see a TV advertisement, or a sign in a yard, or see campaign literature in your mail, your blood begins to boil. That is a learned response to certain stimuli—what has been learned can be unlearned.

Have you ever said something like this, “That person makes me so MAD!!!!”  Actually that person didn’t make you made.  Your response to that person or their actions may have been wrong, hurtful, or stupid; but you got mad all by yourself.  Nobody “makes you mad.”  You’ve chosen that response and over time you’ve reinforced that response so it is what happens when you see that person or encounter their special brand of stupidity.  That doesn’t mean that the other person’s actions are okay.  It just means you have the ability to choose how you will respond.

For instance, I used to yell at drivers who cut me off.  I would have an emotional outburst of anger, “STUPID!!!”  A little later I would often accidently do something similar to another driver and say to myself, “Sorry!”  That is when I realized that anger was the incorrect response to other people’s driving.  Fear and caution might be appropriate or even thankfulness that I managed to avoided an accident; but raging, burning anger wasn’t a productive response to those kinds of situation.

Ever get angry at your kid for being childish and spilling their milk at the table?  I quit getting angry when I realized it was a selfish response on my part to the inconvenience of having to do extra work cleaning it up.  I also realized that the best way to ensure your kid spills their milk is to react in such a way as to produce fear of punishment and anxiety over spilling the milk.  You can bet that they will be so nervous that their odds of spilling again have gone up exponentially.    Think about it.  Spilling milk is childish.  When you kid is young—what are they?  A child.  So a child is acting like a child.  What is there to be mad about?  We cannot expect them to act like responsible, mature adults all of the time (Hey, I don’t even act like a mature, responsible adult all of the time).  Kids will be kids.  Don’t cry over spilled milk.  Teach them and train them how to avoid spilling next time—but curb your anger—it’s often inappropriate and it definitely isn’t helpful.

Think of any event that gets an emotional response out of you: an injury, an accident, a flat tire, the washing machine breaks, being late to work because of someone else, being treated unfairly, or being cheated.  You get to choose how you will respond and what your outlook will be.

I know from personal experience that people don’t like to be around angry, spiteful, negative people.  So if you recognize those kind of attitudes in yourself why not do everybody around you a favor (including yourself) and choose to have a different attitude?

At first it will be a constant, mental struggle to not respond the way you always have; but give it some time and you will be sporting a brand new “tude.”


The bible says “Have this attitude in yourselves…” (Philippians 2:5) indicating that we can choose our attitude.  So take stock of your normal response and attitude about life’s difficulties.  If you don’t like what you find—change it.  You have the power to choose.

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