Update:
After sitting in a wheelchair for the last three months one of my new
exercises is called “standing.” Yep, I
stand up on one leg—that’s it. I stand
at the kitchen counter for as long as I can tolerate it. It is actually kind of painful after a couple
of minutes. The joints, tendons, and the
muscles aren’t used to doing that anymore.
So I am working at building up tolerance. For years it used to be that when people
asked me if I wanted to sit down, I would teasingly answer, “No, thank
you! I am trying to build up tolerance
for standing for longer periods; that way I can preach longer on Sunday morning.” Currently I am preaching sitting in my
wheelchair; but my teasing response actually has a ring of truth to it
now! On Thursday I stood up to wash the
George Foreman grill and then used it to cook some hamburger for lunch. I stood at the bathroom sink washing out the
prosthetic sheath stocking that I had worn for the last 24 hours. Strange to think that within the next two
weeks that I will start standing on two feet again!
I spent time on Thursday putting my insulin amounts into the
spreadsheet that I use to track my blood glucose levels. The glucose levels automatically upload to my
computer from my meter; but I have to enter the insulin dosage by hand. I have about three weeks of data to catch up
on. Then the computer will spit out some
nifty charts and graphs for me to see exactly how I am doing. I’ve already been able to reduce my insulin
amount a couple of small steps.
I don’t know why but I couldn’t keep my eyes open on Thursday
afternoon. I slept well the night before
but I conked out in the recliner for four hours! I went to bed at the normal time on Thursday
night and had no trouble getting to sleep, so I must have needed the extra
shut-eye; but that really took a bite out of my day. I was planning to relax and watch TV in the
evening on Thursday, but instead I worked at the computer answering emails and
working on Sunday’s message to make up for my unplanned downtime.
Thursday night, I had a visit from one of my police officer buddies
whom I hadn’t seen in a while. It was
nice to catch up with him. I’ve missed not being able to ride along with the
officers on patrol as a police chaplain.
Sometime this spring I should be able to get back out with them.
Thought for the Day:
What are you afraid of? What
holds you back from taking a risk? What
are you scared of attempting?
“Harry Truman, thirty-third president of the United States, remarked,
‘The worst danger we face it the danger of being paralyzed by doubts and
fears. This danger is brought on by
those who abandon faith and sneer at hope.
It is brought on by those who spread cynicism and distrust and try to
blind us to our great chance to do good for all mankind.’” [Quoted by John
Maxwell, The Difference Maker: Making Your Attitude Your Greatest Asset].
“Fear and anxiety are debilitating emotions. They are interest paid in advance on a debt
you may never owe. And they undermine
faith—in ourselves, in others, and in God.”
[John Maxwell, The Difference Maker…].
I know a lot of people who will worry and fret about going to the
dentist. They would rather remain in
their current state of pain rather than risk the pain of what the dentist might
do to them to bring relief.
Years ago, I tried to help a woman escape a brutal, physically abusive
relationship. She was home free with a
place to stay and a legal separation, but the fear of the unknown—of what life
would be like on her own—drove her back into an extremely bad relationship.
Couples having marital difficulties often will not seek counselling. The family dynamic may be a mess and cause
them pain regularly; but the fear of the unknown or the need to change stops
them. They would rather accept the pain
they are in rather than risk some greater emotional pain.
The fear of failure stops people from spreading their wings and trying
new things that appeal to them. “I
probably wouldn’t be good at it—so I better not even try.”
The fear of pain stops people from continuing to exercise when the
muscles are stiff and sore. The fear of
withdraw symptoms stop people from kicking their addictions. The fear of what others will think keeps us
from exploring new options because “nobody in our family has ever done that
before!”
Some fears are good and healthy.
The fear of falling keeps you back a safe distance from the edge of the
Grand Canyon. The fear of injury keeps a
child from playing in the street. The
fear of your wife finding out about the new bass boat you bought keeps guys
from making stupid purchases (Wink! Wink!).
So not all fear is bad.
Then again many times we worry and are afraid of things that probably
will never happen. But our fear stops us
before we even try. We need to follow
the example of the Cowardly Lion in the Wizard of Oz; he didn’t let fear stop
him from seeking the help of the Wizard.
Just by stepping out and trying he found the courage he sought all by
himself.
There were a few times in the hospital when I was a bit like the
Cowardly Lion. I had never had surgery
before; so everything was a bit scary and I had no idea what to expect. For one procedure, the thought of them putting
a tube down my throat while I was awake; with my head down and feet up (having
a chronic sinus infection my head was always elevated) about made me come
unglued. One of my nurses helped talk me
down. The procedure wasn’t comfortable,
but I lived through it. Looking back I
can say that it wasn’t worth the emotional energy that I spent worry about it;
and it was hard to stop worrying once you start being anxious. Having a friend help talk us through those
anxious moments can really help. Having
a solid faith relationship with God is foundational.
Four
times in the first chapter of the Book of Joshua, God tells Joshua to “Be
strong and courageous.” Moses has been
the leader of the people of God for over 40 years and Joshua has been hand-picked
by God to take over. That has to be a
daunting task. Trying to fill Moses’
shoes and lead over a million people, with multiple conquests ahead against the
enemy who will have a home court advantage.
No wonder Joshua needed to be encouraged!
Joshua 1:7 “Be strong
and very courageous. Be careful to obey all the law my
servant Moses gave you; do not turn from it to the right or to the
left, that you may be successful wherever you go.”
Joshua 1:9 “Have I not commanded you? Be strong and
courageous. Do not be afraid; do not be discouraged, for
the LORD your God will be with you wherever you go.”
Let me
encourage you. Don’t let fear of the
unknown, or fear of your past failures, stop you from trying. You don’t know how much you’ve got going for
you until you put it to the test. There
is the possibility that you will succeed if you try. Sometimes you may not succeed on the first
attempt. Then keep on trying. Learn from your mistakes and the things that
didn’t work. Eventually you will get there.
Thomas
Edison was unsuccessful many times before he succeeded in inventing a workable
light bulb. He was ridiculed as a
failure before he finally got it right.
One time when someone was giving him grief, he said this, “I have not failed. I've just found
10,000 ways that won't work.”
Winston Churchill, the leader of Great Britain during World
War 2 gave this speech at a boys’ school on October 29, 1941, “Never
give in–never, never, never, never, in nothing great or small, large or petty,
never give in except to convictions of honour and good sense. Never yield to
force; never yield to the apparently overwhelming might of the enemy.”