Monday, July 7, 2014

Monday (7/7/2014)

Update:

On Friday (7/4) the kids came over and Karen, Kate, David, Jon, Josh and I spent the day cleaning and sorting out our rented storage sheds.  We were able to get all three emptied.  We have more stuff still to dispose of but we accomplished our goal.  I wasn’t too much help with the lifting and carrying.  That was tough on me emotionally; but I did what I could.  The shower felt so good that night and Karen and I were so worn out that we feel asleep with the sound of the neighbor’s fireworks going off all around us.  “I’ll never be able to get to sleep with all this….Zzzzz!”

Our outdoor water faucet broke on the Friday.  I decided to try to repair it myself on Saturday morning.  I certainly wasn’t going to call a plumber on a holiday weekend.  I was grateful for the helpful assistance I got at the hardware store and was able to replace it myself.  The toughest thing that I had to do was get the ladder down into the basement.  I got a good workout going up and down the stairs and up and down the ladder a half dozen times each.  I was hesitant even attempting the project not being certain if I could safely do the work on the ladder.  I’m glad that I tried and found that I could get it done.  Faucet works perfectly now and no leaks anywhere.  Success!

Our yard really needed to be mowed on Saturday.  I wasn’t certain if I could do it but I decided to try.  I got it done!  Usually it takes about 30 minutes to mow.  It took me about 90 minutes of mowing with several long rest breaks added to the time.  I wasn’t easy but I did it!  I need to talk with my physical therapist about walking on uneven terrain and make certain I am using the best technique.

I figured that with all the work I did repairing the faucet and mowing the lawn that I didn’t need to ride my bike or do my exercises on Saturday.  I really didn’t have any energy left to do it anyway.  It was nice to take a break.

On Sunday, after church and lunch, I took an afternoon nap before going to the County Jail to conduct worship services for the inmates (6-9 p.m.).  I decided to strip my leg off for the nap (let’s my leg air and much more comfortable than sleeping with the prosthesis on).  Mid-way through the nap, I got a phone call.  I was deep in sleep and sat up to get the phone.  I wasn’t fully awake and leaned to grab the phone, forgetting that I didn’t have a leg on that side.  I fell over and slipped off the bed, pounding my stump into the floor.  Now that woke me up!  It stung a bit at the time and but no lasting damage.  That’s the first time I’ve ever done that.  All during my convalescence the medical staff warned me about jumping up out of bed in the middle of the night and falling down and injuring myself.  I never did that but I know of some folks who have.  What a crazy world!  You would think that it would not be difficult to remember “I am missing my left leg” but at times it slips my mind.

This morning on Monday, Karen and I vacuumed our vehicles and I scrubbed the winter salt off of my floor mats.  Hey, it’s July!  I figured it was about time to get that spring chore done!  Afterwards I went for a 10.3 mile bike ride before it got too hot or the thunderstorms moved in.

I found another website/facebook page that I like: Amputee Coalition of America.  Lot’s of good info and helpful advice.  I wish I had found this sooner.   One thing I found on the website was a Body Mass Index (BMI) for amputees.  You plug in your height, weight and what kind of amputation you’ve had and it figures your BMI.  When I used it, it told me I was obese—no surprise, I still have 35 pounds or more to lose.  So I plugged in my goal weight of 200 = Obese!   My wife’s goal for me of 185 = Obese!  It wasn’t until I put in 165 it give me = Normal!  The only time I weighed 165 was after I completed Airborne School in the Army and I was skeletal.  I thought this thing is messed up!  THEN it hit me.  They are calculating the weight without the prosthesis on.  I’ve only ever weighed with the prosthesis on.  I’ll have to try to weigh balancing on one foot and see how much difference that is in weight.  “I’m not really fat; I’m just big prosthesis!”  Ha!

Thought for the Day:

George Washington Carver said that people should be judged not only by the positions they hold but also by the obstacles they had to overcome to get there.

Carver’s own story is an inspiration to all Americans.  It is one of overcoming odds and serving one’s fellow man, achieving greatness by good works, and devoting oneself to serving others.  He was born at the end of the Civil War to poor parents.  His father died when Carver was an infant.  His mother and sisters were kidnapped by slavers and he never saw them again.  He faced discrimination and segregation throughout his life but never allowed himself to grow bitter; He remained friendly and open.  Carver accepted whatever life threw at him despite personal setbacks and disappointment. 

I’d encourage you to take some time to research the life of George Washington Carver.  It is an amazing story of determination and overcoming impossible odds to achieve something of himself.  We can all learn something from him and his approach to life.

It seems like we become easily discouraged; we feel cheated out of what we deserve; and are frustrated when the rights we believe that we are entitled to are trampled upon.  We give up too soon and allow the short-sightedness of others dictate what we can and cannot do. 

Instead, I encourage to step forward and stretch yourself beyond the limits anyone assumes you are capable of achieving.  It is going to take time and energy, so be prepared for the long haul.  There will be setbacks and discouragements, so don’t assume there will be an easy road.  As much as you are able become the master of your own fate and decide the course your life will take; and who knows where you’ll end up.

 

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