Tuesday, January 6, 2015

Tuesday (1/6/2015)

Update:

On Monday, I was very glad to learn that I am finally getting a new pair of glasses.  I’ve needed a new pair for over a year; but because of the fluctuations in my vision due to macular degeneration they’ve wanted me to wait to see how well I would respond to treatment.  I’ve really struggled with my vision over the past year.  For example, I really haven’t been able to read books for the last year.  Instead, I get all of my books on Kindle and enlarge the font size so I can read them. I have tri-focal lens and for a number of months I’ve had to look through the wrong part of my lens to see.  The top lens is for distance, the middle lens is for working on a computer, and the bottom lens is for reading.  I’ve been tilting my head back to look through the middle lens for distance and using the bottom lens for the computer.  Consequently, I’ve had a neck ache almost every day.  The prescription for my right eye has changed drastically, so the new glasses will be a vast improvement.  I’m looking forward to getting them sometime in the next week.

I go in to my prosthetist’s office tomorrow to discuss options for a change in my below-the-knee prosthesis.  The goal will be to take some of the weight bearing responsibility off of my left knee due to damage it’s sustained.  Doing that will reduce the pain I’ve been experiencing, hopefully allow me to be more active and spend more time wearing my prosthesis.  There are so many options with so many pros/cons for each system that it is hard to know the right way to go.  After discussing the options, I’ll be relying heavily upon the recommendation of my prosthetist.   I’ve also asked my wife to go with me to this appointment, so she is taking time off of work to do so.  I’m praying that we make the right decision and get the desired results.


Thought for the Day: 

“The psychologist and philosopher William James, who taught at Harvard University, said that one of the greatest discoveries of this generation was the realization that by changing our attitudes, we can change our lives.”

“Whether you are aware of it or not, you view the world through your own unique perspectives or attitudes based on your beliefs of what is good or bad, wrong or right, fair or unfair.  Your decisions and actions are based on those attitudes so if what you’ve been doing isn’t working, you have the power to adjust your attitude and change your life.”

“Think of your attitude as the remote control of your television set.  If the program you are watching doesn’t do anything for you, then you simply grab the remote and change it.  You can adjust your attitude in much the same way when you aren’t getting the results you want, no matter what challenges you encounter.”

“When you experience a tragedy or a personal crisis, it’s perfectly normal and probably healthy to go through stages of fear and anger and sadness, but at some point we all have to say; ‘I’m still here.  Do I want to spend the rest of my life wallowing in misery, or do I want to rise above what happened to me and pursue my dreams?’” 

“…you and I may have absolutely no control over what happens to us, but we can control how we respond.”  [Nick Vujicic, Life Without Limits].

Changing your attitude can be hard work; but it can be done.  And it should be done; especially if you are always depressed, angered, or less than content.  Why would you want to let circumstances outside of your control rule your life?

One method for changing your attitude is called ‘reframing.’  If you are at the airport and your flight has been delayed, instead of becoming upset, you reframe the incident.  “There was probably some mechanical failure that they are fixing.  I’d rather be sitting in the airport waiting instead of being stuck on the plane waiting.  I’m glad they found this problem while we were still on the ground!” 

Last week, my wife and I went out to dinner for our anniversary.  I had ordered a delicious steak and had boxed most of it up to take home to enjoy the following day.  As we got out of the truck after driving home, I asked my wife where my leftovers were.  We realized that we had walked off and left them on our table in the restaurant.  All that glorious food gone!  I was frustrated and unhappy.  After I had voiced my displeasure several times, my wife wisely said, “Don’t let it ruin the rest of our evening.  Let it go!”  I could have continued on and started placing blame upon who forgot to grab the box or how much money was wasted on buying the steak, etc.  The reality was that there was nothing that would change the painful truth after the fact.  I had a choice of rehashing the mistake and allowing it to upset me or just shrug my shoulders and let it go. 



I’m certain that each of us has faced something more serious than forgotten leftovers--things that could get our blood boiling, give us an upset stomach, or headache just thinking about it.  But why should we let those things control us? 


Let’s shake it off.  Stop dwelling on it.  Find the silver lining.  Choose to think about something else.  Our attitudes require continually maintenance to function flawlessly.  Invest the time and energy that you need to keep the right attitude.  

No comments:

Post a Comment