Wednesday, May 21, 2014

Wednesday (5/21/2014)

Update:

My appointment with my prosthetist, Leah, was very productive on Tuesday.  The needle-like pain and itching that I was having came from a pinched nerve—the peroneal nerve as it passes over the head of the fibula bone.  Leah reduced the padding in the foam liner in that area and actually ground away some of the socket (prosthetic leg) in that area to reduce pressure in the nerve.  Aahhh! That really helped, my prosthesis is comfortable again.  With my leg muscles continuing to atrophy, the head of the fibula became much more pronounced and was easier to press the nerve against it. 

More padding was added to the base of my foam liner to better secure my leg.  I’ve also been getting a red patch across one side of my leg that we never have figured out what was causing it.  Leah finally concluded that it must from skin tension from my silicone liner.  Some people’s skin is prone to getting stretched and irritated as they wear the silicone liner.  Although my sensitivity only showed up in one small area, Leah gave me a “liner-liner” to wear and that seems to have solved that long standing problem.  The liner-liner is a special sock to wear against my skin.  The silicone liner rolls on over the top of that, then I put on various layers of socks to keep my leg tight in the socket, then I slip on the foam liner, and finally put my leg inside of the socket.  The only bad thing about the liner-liner is it is one more thing that I have to wash each night before bed.  I did laugh when I saw the name printed on the packaged it came it.  I have way too many different types of liners if one has to be called “liner-liner.”  Ha!

The only unsolved problem that I still have is a slight clicking noise in my prosthesis when I walk.   The pin that secures my liner in the prosthesis won’t seat completely in the lock.  It slides back and forth between two positions producing the clicking noise.  I am in no danger of my leg coming loose—just in danger of going insane from the noise as I walk.  There are only a couple more tweaks that can be tried to eradicate the noise.  Leah said that about one of her patients every two years has a noise problem; and I am the lucky one from her current patients.  Yeah Me!!!  She said that when my next socket is built (in about one year), we’ll use a different locking mechanism (ratchet) which won’t allow that noise.  I asked why not use that ratchet system in all the prosthetic legs—the answer was that they are more complicated to ‘’unlock” and they don’t want new users of prosthetic legs to have to learn how to do that in addition to everything they have to adjust too.  Besides most people have no problem with the simpler pin and lock system. 

So I might be unable to sneak up on anyone for the next year.    Actually, yesterday for about five minutes my prosthesis quit making noise while I walked and it was very unnerving not having the auditory feedback.  Pretty strange how quickly I’ve grown accustomed to the noise that if feels wrong when there is silence.

After my appointment with Leah, I forced myself to go to my office and work all afternoon.  It was such a beautiful day that I wanted to go ride my motorcycle very badly instead.  I fought the urge and stayed productive all afternoon.  I got a lot done despite the occasional longing look out the window.

Thought for the Day:

Do you have an Eeyore in your life?  In the group of Winnie the Pooh’s friends, Eeyore was the one with the negative outlook.  “It’s going to be a perfectly rotten day!”  Always down.  Always negative.  He never saw the bright side or the potential possibilities in any situation.  Eeyore only saw the cloud in every silver lining.  I remember wondering, “Why is Eeyore like that?  What happened in his life to always have such a negative viewpoint?”  
I don’t really know of anyone who is exactly like Eeyore; but I do know some people who are pretty close!  I also know some folks who are always mad, always frustrated, or always upset about something.  They may have a moment or two of happiness and contentment but their default setting is on “grumble and complain.”

The Eeyores of life are very draining people to be around.  They can suck the happy right out of you if you let them.  I can only stand so much “Eeyore time” before I have to go recharge my emotional batteries.  I don’t know how their family and friends can take being around them constantly. 

Here is the really sad part.  Each one of us chooses the attitude that we assume.  Yes, some people are predisposed towards a negative, critical outlook on life; but none of us are forced to make that our base personality.  We can choose what kind of attitude we have.

It takes work and a mental decision to choose an attitude different than what we are feeling; but if we want to do it, we can.

I just think of how many things are so much better with a positive, sunny outlook.  No, the reality of my world hasn’t changed; but my mental outlook determines how I will see and respond to the events and people around me.  If I assume that the world hates me and everyone is out to get me; guess what I tend to find.  I can find all sorts of evidence to support my supposition.   

I’ve even seen this true in marriage.  If I get into a mood and think that my wife no longer loves me, I can find tons of evidence to support my concern.  I can begin to believe my own propaganda and my feelings sour towards her as well.  Then I can easily pick out her imperfections and start to wonder what happened to the woman I married years ago.  With a good mental slap to my face, I can snap out of my negative thinking and reboot my attitude.  If I start to look for and to seek the good in my wife and in my marriage, guess what I find. Yep!  I find plenty of evidence that is still loves me!  Is she perfect and is our marriage perfect?  NO!  There are plenty of things that I would like to see changed; but even if none of them ever do—I still have got it good.

With my physical limitations and disability it would be very easy to slip into a negative, dour mood.  But what benefit would that be for me?  And all my friends eventually would go running, seeking a place to hide so they could avoid me any time I came around.  Instead I choose to maintain a positive outlook and attitude.  I’ll be much happier and healthier in the long run.

The bible indicates that we have control over our attitude because it tells us to choose certain attitudes.

Philippians 2:5    “Have this attitude in yourselves which was also in Christ Jesus” (NASB)

I leave you with this quote about attitude that I have used for over 30 years, and it still speaks to me…

“The longer I live, the more I realize the impact of attitude on life.  Attitude, to me, is more important than the facts.  It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do.  It is more important than appearance, giftedness, or skill.  It will make or break a company... a church... a home.  The remarkable thing is we have a choice every day regarding the attitude we embrace for that day.  We cannot change our past... we cannot change the fact that people will act in a certain way.  We cannot change the inevitable.  The only thing we can do is play on the one string we have, and that is our attitude... I am convinced that life is 10% what happens to me and 90% how I react to it.  And so it is with you... we are in charge of our attitudes.”                                         Charles Swindoll, Strengthening Your Grip


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